Four Zones of Flow + Contemplation Exercise


During the live session we talked about the four zones of flow: Burnout, Competence, Growth, and Genius (a healthy team culture is where most people are operating in their zone of genius).

What do you need to have with you/in your toolbox to operate in your zone of genius? For example, I often need silence to be in flow with writing or generating new strategic insights.  

Think through and remember the times you were in flow and operating in your zone of genius. What were some of the things you had with you? When you were in flow, what were the necessary conditions for you to be in flow?

Please share in the comments below so we can crowdsource ideas.