As we mentioned in the live session, to make sure you have enough time for your product, customers, fundraising, and building a healthy team culture, we highly recommend scheduling time locks, which are periods of time in your schedule where you focus solely on one task until completion, and remove all distractions.
To avoid interruptions during time locks, you can simply put your phone on airplane mode or Do Not Disturb. Also, we during time locks we suggest logging out of your communication platform whether its emails, slack, etc. and even turn off your wifi if internet connection if it's not needed.
By removing distractions, we prime ourselves to enter flow states.
Cheers to your wellbeing - The Good Startups Team